Researchers say weight loss treatments should reflect biology, not just body size – and a new study suggests they might be right. Published in Cell Metabolism, the research shows that a simple genetic ...

In fact, multiple one study have found that niacinamide has a calming effect on the skin, reducing inflammation, which is a ...

The research, published in the journal Diabetes, Obesity and Metabolism, suggests that the injectable GLP-1 drugs may make ...

Not everyone’s skin can handle retinol – these expert-backed alternatives deliver results without the irritation ...

Recently, several health brands like WTHN, ZBiotics, and iBlush have entered the mix by dropping products made for treating ...

Anti-aging: Kojic acid has antioxidants that "reduce free radical damage to help prevent elastin and collagen breakdown from stress, pollution, and sun," says Dr. Ahram. This can reduce symptoms of ...

Some people find terror in the everyday while others face those same experiences unruffled - and science may no longer be in the dark as to why ...

On Instagram, she recently gave fans a peek inside her closet, which featured a rainbow of Brooks running and walking shoes. And honestly? We’re just as obsessed. In the IG video, Garner put on an ...

Amazon has confirmed that Prime Day 2025 will occur in October, specifically the 7th and 8th. You read that correctly, that's 48 straight hours of discounts.

If you’re new to strength training but locked into your walking routine, experts suggest pairing the two. Strength training doesn’t have to mean lifting massive weights. 'Even low-impact, bodyweight ...

Although Erika Rischko set a new nine-minute plank record at the end of August, it wasn't a feat she'd set herself the goal of accomplishing. As it turns out, the 85-year-old fitness influencer from ...

In her defense, Garner’s coworker Paula signed her up without asking a month before the race. The pair work for Togethxr, the ...