Health coaches, influencers and supplement companies are now marketing saffron as a cure for everything from ...

Plus, staying cool without an air conditioner. You’re reading our weekly Well+Being newsletter. Sign up here to get it ...

There are dozens of over-the-counter natural remedies and supplements that may or may not relieve symptoms of depression.

Audifort is a plant-based hearing support supplement developed to tackle some of the most common auditory issues, such as ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

Magnesium is an extremely important mineral, that plays a crucial role in many bodily functions. It helps in maintaining ...

Melatonin, the hormone that regulates sleep-wake cycles, is increasingly used as a sleep aid for children. But does it work, and is it safe? Katharine Lang reports “The use of melatonin in typically ...

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

Constantly low energy levels can interfere with your day. Supplements like vitamin B12, CoQ10, iron, and ginseng can improve ...

If you wake up with a sore jaw or headache, you may have sleep bruxism. Here are some natural ways to stop it.