Vitamin B12 supplements might be recommended to people who are at particular risk of being deficient in it. This includes ...

Vitamin B12 is among the most important nutrients your body needs for growth, development, and smooth functioning. your body, ...

You can generally get all the vitamin B12 you need from food, but some may need to take supplements, One type of B12 ...

"Some older adults or those who take specific medicines (such as diuretics or drugs for acid reflux) may not receive enough ...

Multivitamins contain many vitamins and minerals but may not be right for everyone. Individual vitamins can target specific ...

It’s a common belief that eating nutritious food should automatically keep the body in good shape. But sometimes, even with a ...

The best hair growth vitamins use a blend of ingredients, like Omega-fatty acids and saw palmetto, to combat volume and ...

Recent studies reveal a significant relationship between chronic pain and micronutrient deficiencies, highlighting the ...

How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, ...

The vitamin deficiency that mimics anxiety and depression and this common nutritional gap could be behind your mental health ...

Vita Warehouse Corp. recalled more than 40,000 bottles of Vitamin B12 supplements for possible undeclared presence of peanut.

So once you turn 40, consider getting extra B12 through a supplement or multivitamin. Aim for 2.4 to 2.8 micrograms per day (the recommended daily intake), though you generally don’t have to worry ...