The Recommended Dietary Allowance (RDA) for vitamin C depends on a handful of factors, including age and sex (for adults): 19 ...

This serum can help hydrate, protect, and soothe your skin. What makes this serum stand out? It’s made with sodium ascorbyl ...

The serum has 23% vitamin C, which is one of the highest concentrations on this list. It’s also rich in vitamin E and ...

Too much vitamin C can lead to kidney stones, iron overload, gut issues, and skin damage. Here's how to protect yourself from ...

Many people start taking vitamins when they find out they’re pregnant, but it’s important for new parents to continue taking ...

Vitamin C is a vital antioxidant that helps protect our bodies from the effects of free radicals. Here’s how to know when you ...

Published results showed vitamin C may reduce morphine use and the risk for nausea or vomiting and improve joint function ...

Berries, like strawberries and blueberries, are high in vitamin C and add a delectable punch to any breakfast parfait. Layer ...

Many think that consuming high doses of vitamin C is safe as it is water-soluble. However, overconsumption can result in ...

Vitamin C is a water-soluble vitamin that your body does not make and is dependent on being obtained from the diet or ...