The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

A “couch friend” is a person you feel totally at ease around, who never makes you feel like you need to impress them. You can sit on the couch for hours in your comfiest clothes with no agenda — just ...

Structured interventions that encourage a good giggle, whether they are laughter yoga or clown visits, could have health ...

World Breastfeeding Week, celebrated annually during the first week of August.

The Gallup National Health and Well-Being Index found 52.1% of Americans in 2023 considered themselves "thriving" — down from results in 2021 and 2022. Kseniya Ovchinnikova/Moment RF/Getty Images ...

Better offline well-being also reduces comparison, as does reducing the time spent online. Lastly, proactive management of social comparison might be as simple as choosing sites which are less ...

Well-being encompasses the physical, emotional and mental energy needs of the workforce, as well as its readiness and capacity for performance. It’s not a bonus that we focus on if we have time ...

Staff Well-Being Has 'Direct Correlation' to Guest Satisfaction, Hotels Say Published May 01, 2025 at 11:22 AM EDT Updated May 02, 2025 at 2:50 PM EDT By Lauren Giella ...

Diversity, equity, inclusion, and belonging (DEIB) and well-being initiatives are both important parts of a healthy workplace. Here's how to integrate the two.

Having that $2,000 in savings increased financial well-being by 21%, while an income of $500,000 increased well-being by 12%, and assets of $1 million or more boosted well-being by 18%.

Well-being initiatives can boost employee engagement. And the potential for ROI is huge, given that only 35% of U.S. employees are engaged in their jobs, which contributes to costly turnover, low ...