Vitamin D supplements seem to be all the rage for health and longevity these days. How do we know if we really need them? We asked our chief medical officer, Sohaib Imitiaz, MD, to break it down. Q: ...

Magnesium helps your body absorb vitamin D better. Magnesium and vitamin D together may help reduce anxiety symptoms. It is important to talk to a health professional before choosing supplements.

When the days shorten, and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”.

LINCOLN, Neb. (KOLN) - A man is dead after a single-vehicle crash in northeast Lincoln, Tuesday. First responders were called to a crash near Cornhusker Highway and Russell Circle at 9:15 a.m.

LINCOLN, Neb. (KOLN) - The Crete Police Department is warning the community regarding a disturbing text-message scam that they say is targeting the area. In the last 24 hours, multiple residents have ...

Daniel comes to Simple Flying with a business focused approach to the aviation world. Daniel enjoys analyzing strategy and how companies move against each other to gain a step ahead in the skies.