Running and swimming daily can reduce anxiety or depression symptoms more than therapy, claims study
A recent global review published by the BMJ Group suggests that exercise, particularly aerobic activity like running, swimming and dancing, can rival medication and therapy in treating depression and ...
Dubai: Emirates Flight Catering (EKFC) is scaling up its approach to waste management with a custom-built biodigester, one of the largest in commercial scale and capacity. The biodigester at EKFC's ...
Emirates Flight Catering (EKFC) has commissioned a custom-built biodigester, one of the largest of its kind, to enhance its waste management strategy and reduce annual CO₂ emissions by 2,000 tonnes.
Emirates Flight Catering (EKFC) is streamlining its waste management process with a custom-built biodigester, one of the largest in terms of commercial scale and capacity ...
In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...
Add Yahoo as a preferred source to see more of our stories on Google. Hytone Dairy Farm in Coventry, Connecticut, received an $800,000 Rural Energy for America grant from the U.S. Department of ...
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Throughout my life, I had identified as a long-distance runner, competing in high-school cross-country and working up to half marathons. But looking back, I now realize my running background contains ...
When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...
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