Positive self-talk is a great tool for personal growth as well as overcoming mood disorders. Positive self-talk can take the ...

Embrace the positive vibes of the Wolf Full Moon in January 2025 by practicing these affirmations to invite luck into every ...

The former Great British Bake Off host has recited the same affirmation to Sue Perkins every year to ensure they have a good ...

Words of affirmation are one of the love languages, so here are 20 you should tell your partner to remind them how much you ...

Sanskrit, a language of beauty and ancient, divine energies, is now having a resurgence. Once forgotten by people in a wish ...

This article delves into the art of crafting and integrating effective affirmations into your daily routine. Prepare to embark on a journey of amplified confidence and well-being. Begin your day by ...

Positive affirmations are self-affirming phrases that people repeat out loud. In the winter months, it can be hard to motivate yourself, whether that’s to get back into work, do more exercise or ...

This is also the perfect time to set (realistic) goals for the new year. On that note, here are some positive affirmations ...

Forget counting sheep – if you struggle to drift off at night, chanting sleep affirmations is supposed to help. But can you really talk yourself into sleeping better? Writer Elizabeth Bennett ...

Affirmations are words and phrases that you say to yourself and they can often be used to counter negative feelings. According to mental health specialist Raoul Lindsay, affirmations are ...