For his remake of The Running Man, Glen Powell wanted to look the part. His training focused on developing a lean, functional ...

In times of uncertainty, a politician who displays physical strength can appeal to voters, says Professor Jacek Wasilewski, a ...

It’s no secret that Arnold Schwarzenegger loved a superset; the Austrian Oak regularly used them throughout his training, and ...

"The way we save democracy nationwide is to have a proposal like, for instance, the 'Save Democracy Act.' It's ju ...

Heralded as the 'grandfather of bodybuilding', Arthur Jones was one of the original pioneers of minimalist lifting protocols ...

Bodybuilder Nick Walker discussed the 2025 Mr. Olympia results and his contest plans for the future heading into the 2026 ...

Stand a couple of feet in front of a bench, resting one foot on it behind you, holding dumbbells in each hand. Place your ...

A WOMAN known as the ‘She Hulk’ has proudly showed off her biceps, which are bigger than Arnold Schwarzenegger’s. Jackie ...

Derek Lunsford revealed that he tore his chest four weeks before winning back his title at the 2025 Mr. Olympia competition.

Just four months after his 100th birthday, he shocked everyone by winning the championship belt at the National Gym ...

Arnold Schwarzenegger has said that he eats a roughly 70 percent plant-based diet, and no longer relies as much on protein ...

A child bodybuilder crowned the 'World's Strongest Boy' was forced to participate in an "abusive" training exercise as a ...