Plenty of us did, but before you start compiling a supplement stack, dietitians say there’s one type to take with caution. Meet the Experts: Juliana Vocca, M.S., R.D., a dietitian and founder of Prime ...

Glutathione is a naturally occurring tripeptide composed of three amino acids: glutamine, cysteine, and glycine. "It’s often ...

Millions of people take vitamins and supplements every day for various reasons, such as improving their immune systems and filling any dietary gaps. However, while vitamins have many health benefits, ...

A routine blood test. A casual follow-up. Then comes the surprise. “Doctor, my B12 is low? But I eat chicken and eggs ...

A few months ago, I met a woman entrepreneur whose experience captures a deeper and more persistent policy failure in Ethiopia. She had done everything by the ...

Getting the right vitamins and minerals through diet or supplementation can help support bone strength, heart health, energy ...

Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.

There can be good reasons to use supplements, but if you're taking a whole stack of them, it might be time for a new strategy.

When it comes to achieving glowing, youthful skin, supplements are often marketed as quick fixes. From promises of clearer complexions to fewer fine lines, it can feel tempting to load up on vitamins ...

The authors concluded that the combination of supplements containing silicon dioxide, along with dietary and fluid restriction during Ramadan, likely increased the patient's risk for developing a ...

A well-known GP has shed light on an overlooked deficiency and its symptoms, which may help you spot it. His thoughts come as just 6% of people under 60 and 20% of those over 60 are affected by the ...

An NHS GP has highlighted a little-known deficiency and its telltale signs, which could prove crucial for early detection. Around 6% of people under 60 and 20% of those aged over 60 are impacted by ...