Digga D returns with “Let Them Know,” a direct and unapologetic new single paired with a fresh visual. The West London rapper ...

Vitamin D supplements seem to be all the rage for health and longevity these days. How do we know if we really need them? We asked our chief medical officer, Sohaib Imitiaz, MD, to break it down. Q: ...

Magnesium helps your body absorb vitamin D better. Magnesium and vitamin D together may help reduce anxiety symptoms. It is important to talk to a health professional before choosing supplements.

When the days shorten, and the sun sinks low in the sky, that familiar winter slump sets in. There’s a fundamental reason for this seasonal fatigue: low levels of vitamin D – the “sunshine vitamin”.