Spring practice for Ball State football is officially in the books. The Cardinals are entering their second season under head coach Mike Uremovich, and his second Ball State roster will look quite ...

EXCLUSIVE: Emmy winner Chris O’Dowd (The IT Crowd) has inked a deal to join comedian Bill Burr in Bender, the coming-of-age comedy shooting in Ireland this summer. Described as Superbad meets Derry ...

Big bodies up front: Nate Gabriel and Jaylen Thomas are large humans. Gabriel, you know, of course, is one of the few returning pieces from 2025, but he's not the same player. He's stronger, more ...

Q: What can I add to my daily routine to improve my fitness and longevity without a huge time commitment? Joan, a 64-year-old patient, came into my office frustrated. She was walking every day, ...

The quarterbacks: Hawkins is the leader, and I would not expect that to change. With all due respect to Scotty Fox Jr. and the others in that room, I don't see this as a battle. There's a reason they ...

So, post-vacation, one always wishes to be gently eased into work. If Nic Cage is not riding a motorcycle with his skull on fire, then something equally fun would have been the way to clap on the ...

On Wednesday, Charlotte Hornets guard LaMelo Ball was retroactively assessed a flagrant foul penalty 2 and fined $35,000 for the play on Bam Adebayo's that Miami Heat coach Erik Spoelstra described as ...

The Federal Government has described the Personnel Audit and Skills Gap Analysis (PASGA) exercise conducted at the Federal Ministry of Information and National Orientation as a major success, saying ...

training guidelines in 17 years. Tonya Tittle with Energy Fitness breaks down what it means for everyday people. Strength training should be a staple — not optional. The ACSM now officially says ...