When you shift the focus of your life to good health - and being in the best possible condition as you age - the benefits and ...

Jamaica’s all-natural bean-to-bar artisan chocolate crafted by award-winning fine pastry chef & artisan chocolatier Nadine ...

Here’s something that might surprise you: that square of dark chocolate you’ve been feeling guilty about? A cardiologist might actually encourage it. While chocolate has long been relegated to the ...

Flavonoids are plant compounds with powerful health benefits. Eat more of these colorful fruits and vegetables to increase your intake.

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

America’s native nut — may pack more heart power than many people realize. After analyzing over 20 years of research, scientists found consistent evidence that eating pecans can improve key markers of ...

There is something quietly satisfying about snapping a square of dark chocolate after dinner. It feels like a small reward ...

Together, these benefits make ProPlant Complete Shake a standout choice for those seeking a high-quality, gut-friendly, plant-based protein supplement that can be enjoyed daily.

There are many heart-healthy ingredients that can be combined to create countless nutritious breakfasts. Here are some ideas ...

Turns out, your little chocolate ritual may be doing more than just curbing a craving. In a study published in Aging, ...

A recent Nutrients review examined whether cocoa-rich dark chocolate influences cardiovascular and metabolic ...