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A new year creates a sense of separation between “before” and “after.” And psychologically, that can be incredibly motivating. That is exactly what the “fresh start effect” describes: the way time ...

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We tested insulated vests from Patagonia, On, Brooks, and more to find the best running vest to help you stay warm during cold-weather workouts.

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We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Michael Sullivan Michael Sullivan is a writer covering kitchen equipment and ...