Kerry Washington shares about life with an eating disorder: 'When I'm in recovery, my disease is outside, doing push-ups'

Kerry Washington, who has struggled with an eating disorder for much of her adult life, opens up about her lifelong ...

‘At 68, I stand stronger than ever — not just in my body, but in my spirit. Here’s the 5 exercises I do daily to build strength and resilience.’

Engage your core, thinking about sucking your belly button into your spine, and slightly bend the leg of the hand you’re ...
The New York Times

The Best Women’s Swimsuits

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Military.com

The Power of the Pushup: Health Improvements Across the Board

While pushups alone won’t save your life, they will always be a solid marker of fitness, health and wellness, and they can ...

If You Can Complete These 4 Pushup Positions After 50, Your Arm Strength Is Elite

Pushups have always been the baseline test for upper-body strength and endurance. They don’t rely on machines, cables, or clever setups. It’s just you, the floor, and whether your arms can repeatedly ...

Tucker pays pushup temperatures bet

FOX 5’s Tucker Barnes made good on a friendly wager after losing his bet that temperatures on Wednesday would reach 60 degrees. The high at Dulles topped out at only 56 degrees — so Tucker dropped ...