The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S.

The practice of drinking a glass of water right after waking up, no matter if it is warm or cold, is a very simple yet powerful habit whose health benefits are many .

Researchers have investigated the role of a certain enzyme in regulating energy in muscle and exercise performance for ...

While it may seem like a small gesture, drinking water first thing in the morning is one of the most effective, low-cost ways to optimize your physical and mental health. It’s not just about quenching ...

The acid in lemons may be harsh on tooth enamel. Frequent exposure may erode the protective outer layer of your teeth, ...

Since scientists first discovered that human immune cells could be modified to become cancer-fighting agents, they've been trying to engineer a cell that's effective against solid tumors, which ...

Donating blood is a powerful practice that not only supports one’s own health but can also save lives, and offers physical and mental benefits such as reduced stress and anxiety, improved ...

Magnesium malate is one of many forms of magnesium on the market. Here's how magnesium malate supplementation affects your body and health.

DONATE: There are two predominant organizations in Western North Carolina where people can donate blood. The Western North Carolina Chapter of the America Red Cross and The Blood Connection both have ...