(INSIDE CALIFORNIA POLITICS) — California’s High-Speed Rail just moved one step closer to reality. The board behind the effort is launching the bidding process to lay the first tracks in the Central ...

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Push your limits with this high-intensity kettlebell workout for full-body strength. #KettlebellWorkout #StrengthTraining #FullBodyFitness What you'll find here: full workout videos, HIIT and strength ...

FKA Twigs has long been a stellar performer, and next year, fans will get to see it on stage: Today (December 1), Twigs announced the Body High Tour, which runs from next March to June. Teasing the ...

FKA twigs has had a busy year. She released not one but two albums, EUSEXUA in January and its companion album, EUSEXUA Afterglow in October, and has been on a collaboration kick, working with Oklou, ...

The endocannabinoid system is found throughout the brain and body and plays a key role in everything from memory and learning to sleep to social behavior. During prolonged aerobic exercise, the body's ...

High-intensity interval training boosts fitness and muscle endurance more effectively than traditional home exercise programs in people recently diagnosed with inflammatory muscle disease. That is the ...

When legendary sports scientist Carl Foster was honored by the American College of Sports Medicine last year, he was asked which among his 570 peer-reviewed publications was his favorite. He singled ...

Low intensity exercise encompasses activities that aren’t challenging and don’t increase your heart rate much. It can still provide health benefits, particularly when done more often. Exercise is ...

The site of the former Lake Orion High School building will be redeveloped into a housing project. The redevelopment, called the Flats and Lofts at West Village, will create 89 residential units and ...

tvN’s “Shin’s Project” is heading toward its finale amid rising ratings! According to Nielsen Korea, the second to final episode of “Shin’s Project” garnered an average nationwide viewership rating of ...

Inside your body, an intricate communication network constantly monitors breathing, heart rate, digestion, and immune function — a hidden “sixth sense” called interoception. Now, Nobel laureate Ardem ...