About six years ago, Lauryn Bosstick was trying everything to improve her health, and nothing seemed to work. Bosstick, the founder of "The Skinny Confidential," a wellness and beauty brand, said she ...

Professional dancer Richael Achempim has opened up about the challenges women face in Ghana’s dance industry, describing it as male-dominated with limited opportunities for females. Speaking on Vibes ...

When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...

It’s never too late to dream – at least according to the gospel of “Boho.” In the show, presented at Canneseries, Kima, her sister Nawal and their friend Alex navigate societal pressures. Kima’s ...

Elizabeth Smart revealed she’s a competitive bodybuilder, posting a shocking photo of her ultrafit physique. Smart, 38, shared a photo of herself in a navy blue bikini and clear heels on Instagram ...

Muscle strength is crucial for good health, particularly as you get older. But muscle naturally deteriorates with age, and as people in the U.S. live longer, doctors are increasingly aware of issues ...

Earlybirds Club hosts dance parties for women, trans and nonbinary people that run from 6 to 10 p.m. The events offer a "worry-free environment" with no pressure to dress up or contend with the male ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. The UCLA Bruins women's basketball team tried to bring joy every step ...

Two women are challenging that status quo with a new event called Cinderellas on the Dance Floor. It is geared toward gals who want to party and dance, but only from 7-11 p.m. The first event is on ...

Ghada Bourjeily, MD, transformed the management of sleep issues during pregnancy, thanks to support from CHEST and its Women in Chest Medicine Interest Group. Clinical Advisor, a trusted source of ...

An Atlanta mother thought she had the flu but it turned into a 5-year battle with cancer. Now, Mary Simms is a competitive bodybuilder, helping women rebuild their bodies after cancer and other ...