Sleep may be the brain's secret to resilience, helping it recover from stress, adapt to change, and maintain healthy function ...

Our date of birth doesn't always match the age of our brain. How old our brain really is depends on our biological age, shaped by the wear and tear our cells experience over time. Genetics, ...

A recent study suggests that triggering specific, sleep-like brain wave patterns in awake mice can provide the brain with the restorative benefits usually only gained by actually falling asleep. The ...

The latest gadget that fuses biotechnology and wellness is about to hit the shelves, in form of a pair of US$139 brainwave-synching earbuds that uses your own body's data to shape your quality of ...

When we focus, switch tasks, or face tough mental challenges, the brain starts to sync its internal rhythms, especially in the midfrontal region. A new study has found that smarter individuals show ...

Why are conditions such as chronic stress, depression, cardiovascular disease, fragmented sleep, and aging all associated with a higher risk of dementia? In a new review piece in Science, University ...