ESPN's Jeff Borzello and Myron Medcalf ranked the top 100 by creating their own lists and then deliberating a few dozen times to settle on the order below.
Former six-time Classic Physique Olympia Chris Bumstead broke down his ultimate cutting guide to achieve a leaner physique.
Chiefs juggernaut beginning to flex Super Bowl muscles originally appeared on The Sporting News. Add The Sporting News as a Preferred Source by clicking here.
Chris Rodriguez Jr. probably feels like he’s been at King’s Island all year with his roller coaster ride he’s been on all ...
A new study in trained lifters suggests one hard set per exercise, twice a week, may deliver more muscle than most people expect.