Grounding without the effort.

Researchers discovered a feedback loop between nerve cells, the immune system and the heart. They think it shows promise as a ...

More than 80% of patients with clinically meaningful benefit at 12 months maintain that benefit at 18 and 24 months.

For many years, a no pain, no gain mentality ruled the fitness world – high-intensity workouts were in vogue and rest days were for the weak. But recently, the tides have been turning as the ...

Find out how you can shift your body from a state of stress to reduce anxiety by stimulating the vagus nerve - as Dr Zoe tests out a science-backed device, and offers free tips to try today ANY idea ...

ANY idea what and where your vagus nerve is? And nope, it’s not the nerve your kids and partner are getting on… Well, get ready, because Sun Health’s Dr Zoe Williams predicts the vagus nerve (which ...

Life moves fast. You're stuck juggling work deadlines, family stuff, or scrolling through your phone at 2 AM instead of sleeping. That knot in your neck won't go away, no matter what you try. Your ...

A new study suggests the vagus nerve may be one of the heart’s most important defenders against aging. Researchers found that keeping this nerve connected to the heart helps protect heart cells and ...

The secret to a healthier and "younger" heart lies in the vagus nerve. A recent study coordinated by the Sant'Anna School of Advanced Studies in Pisa and published in Science Translational Medicine ...

The discovery comes from the Sant'Anna School of Advanced Studies, published in Science Translational Medicine. Results demonstrate that restoring the connection between the heart and the right vagus ...

Best for improving inflammation and reducing cortisol: Pulsetto Lite (view on official site), opens new tab Best for stress relief and sleep: Apollo Neuro (view on official site), opens new tab Best ...

Please provide your email address to receive an email when new articles are posted on . Kevin Tracey, MD, talks about his book, The Great Nerve, in this Healio Community webinar. Tracey discusses the ...