Ahãma Living, on the lesser known Turkish Riviera of Fethiye, opens its doors for its first full season. The first of its ...

It looks like a race, feels like a brutal group workout and keeps popping up all over social media. Hyrox is changing how people think about training, and who it’s for. No, we're not talking about the ...

Katrina Carter, DPT, FNS, is a licensed travel physical therapist. She specializes in orthopedics and has a passion for providing education on nutrition for healing and overall health and wellness.

I put the new R.A.D functional fitness shoes to the test. Are they worth the hype? (Picture: Metro/Lydia Wheatley/R.A.D/Getty) Metro journalists select and curate the products that feature on our site ...

The R.A.D ONE V2 is the workout shoe everyone’s talking about – here’s why (Picture: R.A.D/Metro) Metro journalists select and curate the products that feature on our site. If you make a purchase via ...

Live in Doha and want to try CrossFit? We hear you. CrossFit classes in Doha are really the ultimate all-in-one sessions — they help with strength, cardio, endurance, and even a few muscles you didn’t ...

Brit(ish) is back at Just For Laughs Montréal—five nights of razor-sharp stand-up from the UK, Ireland, and beyond, hosted by Off Menu podcast co-host and acclaimed comedian Ed Gamble. 📍 Studio TD 📅 ...

Menopause and perimenopause were once topics shrouded in silence, leaving women to navigate the physical and emotional challenges alone. Today, thanks to trailblazers like Davina McCall, awareness has ...

‘He was there, then he was gone.’ Lazar Ðukić was one of the stronger swimmers. The 28-year-old Serbian had just rattled off a 3.5-mile run in the dry heat of an early Texan morning, before tearing ...

Greg Glassman, who sold the company amid sexual harassment complaints, has a new health and fitness venture. It sounds a lot like his old one. The kettlebell weights at New Species CrossFit in Royal ...

If you're up for a very tough workout that takes everything you've got, this high-intensity program may be right for you. Started by a former gymnast and gymnastics coach, CrossFit lets you pick from ...