Join us for an intense abdominal workout inspired by David Benavidez, known as "The Mexican Monster." Discover the core ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Cruise lines have jumped on board the global fitness trend and now offer everything the health-conscious cruiser could desire ...

She adds that consistency matters more than perfection. ‘My top tip for staying healthy is to try to fit at least half an ...

For many years, a no pain, no gain mentality ruled the fitness world – high-intensity workouts were in vogue and rest days were for the weak. But recently, the tides have been turning as the ...

David Lloyd Clubs is launching a range of new classes where the emphasis is on fun and play, to help people to build the fitness habit.

From the moment Aary Walia decided to open his first Anytime Fitness gym with Precor equipment, he knew he’d made the right ...

How exercise makes you feel is one of the strongest predictors of whether people will stick with it long term, according to ...

Bosses at the popular gym chain have revealed they have acquired Avenue Tennis Club in Gillingham and plan to redevelop the site later this year. The centre in Fetherby Road offers a wide range of ...

David Lloyd Photography is a professional portrait and commercial studio located in the Phoenix, Arizona region. The studio is led by David Lloyd, a Master Photographer and Certified Professional ...

David Lloyd Photography blends engineering precision with master lighting to deliver consistent, timeless, high-end portraits and branding imagery in Phoenix. PHOENIX ...