There is no emotional battery recharge quite like the one a few hours spent with friends will provide. While it’s fine to stay in touch through sporadic texts and the occasional hour-long FaceTime, ...

With infla-dating on the rise (focusing on the quality time spent together instead of spending a ton of money on the date), ...

By opening dance classes to the broader student body, the leaders of these dance teams said they created moments of shared vulnerability: learning, laughing, and missing steps. “You see a bridge with ...

This year is the year of side quests. The year we say goodbye to “Oh, I’ll do it later,” because realistically… will we? That’s why this term, my roommate and I signed up for a dance class. After ...

Let’s be honest—staying active in your golden years can feel like a chore, especially if your idea of a good time doesn’t involve push-ups or boot camp. But here’s the good news: fitness over 50 doesn ...

Looking for a small city close to New York to get away from the crowds? Here are some things to do in Newark NJ for a fun break.

With the holidays behind us, this is often a time when people look for ways to reset their routines, including finding time to be more active and for self-care. Houston parks and public spaces host ...

Zumbacise in White Plains offers a variety of Zumba classes including regular Zumba with high-energy moves, Zumba Gold for older adults and low-impact movement, Zumba for individuals with Parkinson’s ...

SAN JUAN CAPISTRANO, Calif. (KABC) -- Is it possible to feel energetic and healthy for nearly 100 years? A local 97-year-old may be the oldest practicing Zumba participant in the world! One clue may ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

LA lifestyle blog hoopLA, has the best things to do in Los Angeles 2/9/26 - 2/15/26: FREE things to do in LA, NBA All-Star ...