Here's a question I think about way more than most people: is dark chocolate actually that much better than milk chocolate? I ...

The ingredient — a staple of cuisines around the world — is increasingly showing up on restaurant menus and in cookbooks in the U.S.

Eating beets can help lower blood pressure, but foods like spinach, yogurt, and beans may offer even greater heart-protective ...

Eat smart during your period! Focus on iron-rich foods, hydration, and magnesium-packed snacks to reduce cramps, boost energy, and support overall hormonal balance, Health, Times Now ...

A lot is happening in downtown Tacoma, a sourdough bread bakery is almost here and more exciting food businesses that could ...

From traditional trattorias and creative kitchens to artisan gelaterias, here is where to eat in this Italian city ...

National Margarita Day lands on Sunday, Feb. 22, and San Diego is more than ready. From rooftop fiestas and beachside sips to retro downtown lounges.

While genetics play a role, the most vibrant seniors share a surprisingly simple secret: They've been quietly eating the same ten everyday foods for decades, and the science behind their choices will ...

The furry-skinned tropical fruit is packed with nutrients and can play a role in better sleep, digestion, general health, and even a more youthful complexion ...

Plop some plain Greek yogurt into a bowl and top it with berries and a spoonful of almond butter. This winning combo provides ...

These Ohio dessert cafes turn bleak February nights into something warm, comforting, and deliciously memorable.

Fibre is a daily investment that is adding life to your years, not just years to your life,” says registered nutritionist ...