"I did a lot more cardio training, a lot more functionality, movement and flexibility," Hemsworth says of his workout change-up. "And then we would shoot for 12 to 14 hour days on top of the ...

Add Yahoo as a preferred source to see more of our stories on Google. He just demonstrated his latest full body workout in a new Instagram video, showing off his progress on the new fitness ...

In the video, Chris Hemsworth shows off just how proficient he is at boxing, squats, Ginga kicks, martial arts core and push-ups, just for good measure. Needless to say, he looks like a Greek God the ...