From steroid misuse to high-stimulant pre-workout powders, doctors say social media-driven fitness culture may be putting ...

From protein intake to walking daily, here’s a breakdown of realistic rules that you can follow to lose 30 lbs of stubborn belly fat. | Health ...

Can't live without your red light or fitness watch? Here's what experts say may be helping—or hurting—in the long run.

The growing obsession with muscular physiques and rapid body transformations among the urban youth in India is fuelling ...

A headline praising Demi Moore’s “toned arms” at the 79th Cannes Film Festival has sparked fierce backlash online, with many ...

We screen for everything - so why are millions still falling through the cracks? The preventative health gap is here, and ...

Many popular fitness trends can be dangerous for people with high blood pressure. Experts warn that safer workouts, proper ...

Heavy sweating may feel like proof of an effective workout, but experts say fat loss depends on far more than perspiration ...

U.S. teens report far less anabolic steroid use than they did two decades ago, but creatine use has risen rapidly in recent ...

James McMillian, the president of Tone House in NYC, works out twice a day on weekdays and follows a simple, high-protein ...

Doctors are warning that popular fitness habits such as protein shakes, creatine and pre-workout drinks can harm the body ...

Forget injectables and extreme biohacking. The most powerful anti-aging upgrade women are making in their 40s and 50s is ...