Earning the IBCCES certification reflects our commitment to providing every child and family we serve with the highest ...

Certain types of brain-training exercises could lower the risk of dementia by about 25%, according to new research connected ...

A certain type of brain training appears to prevent or delay dementia by some 25% in people older than age 65, according to ...

Honoring Steve Young, Ray Lewis, Roschon Johnson, & more, the Super Bowl Week Event Brings Together Leaders in ...

If you’re looking into what you should add to your training regime, compression boots – now available in many gyms – are one ...

A 20-year study reveals that "speed of processing" brain training can reduce the risk of dementia by 25% in older adults.

From eating too little to drinking your calories, here are the surprising habits that sabotage success – and the science-backed solutions ...

Brainrot Training is a quirky Roblox game inspired by the massive wave of Brainrot memes that have become popular across the ...

A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...

New government-backed research suggests an “unconscious” brain exercise may do more to shield aging minds from dementia ...

A new 20-year study shows it’s possible to prevent an Alzheimer’s diagnosis. These results should usher in a new age in which dementia is seen as a preventable chronic condition.

In honor of American Heart Month, the Boise Fire Department is offering free hands-only CPR and AED training on February 21.