A study reveals that moderate sugar intake, like chocolate, may benefit heart health more than total sugar avoidance.

Researchers went even deeper and found that those with a higher diet quality based on the AHEI scores showed even stronger ...

The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the ...

This was in direct contrast to milk chocolate consumption, which was not associated with any protective effect.

The compounds in cocoa are linked to good heart health ... from celebrity news to compelling human interest stories. Despite mounting evidence of dark chocolate's health benefits, the scientists ...

That way, you get the wide range of nutrients you need for good health and disease prevention. This study examined chocolate intake according to serving size, so if you’re eating dark chocolate ...

The compounds in cocoa are linked to good heart health ... from celebrity news to compelling human interest stories. Despite mounting evidence of dark chocolate's health benefits, the scientists ...