Insomnia may have been torturing humanity since ancient times, but over the last 20 years scientists have made progress in their understanding of chronic sleep deprivation. Today, sleep deprivation is ...

A growing body of research shows that the stress and habits tied to sleeplessness can make it harder to rest the next night. Insomnia is a sleep disorder characterized by persistent difficulty falling ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Addressing insomnia isn’t just a fight against tomorrow’s midafternoon fatigue –– it could help protect against brain aging in the future, new research suggests. Sleep difficulties are common, with 12 ...

According to the American Academy of Sleep Medicine, about 12% of Americans suffer from chronic insomnia. The resulting daytime fatigue, depression and low motivation can lead to accidents, lost ...

The iconic English rock band Hawkwind has been confirmed as the Saturday night headliners for the Back Doune the Rabbit Hole (BDTRH) music festival, stepping in to replace The Fratellis who had to ...

Summer nights can leave you sleepless. There are many drug-free ways to improve the quality and duration of your sleep. Some people have no trouble sleeping on winter nights. But when summer hits, ...

Zoloft, a common antidepressant, may disrupt sleep patterns in some people. Learn about how Zoloft can cause insomnia and how you can treat it. Zoloft, also known as sertraline, is a type of ...

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Anemia occurs when your body doesn’t produce enough healthy red blood cells to supply your tissues with oxygen. Sleep issues like insomnia have been linked to anemia. Anemia has many potential causes, ...

Don’t sleep on this deal. On Dec. 2, Insomnia Cookies announced it will be celebrating National Cookie Day on Dec. 4 by offering Insomnia Rewards members a sweet deal: one free Classic cookie and a $1 ...