Hello, Yogafter40 family! Welcome to your go-to class for unlocking a healthier, more mobile body after 40. In this 20-minute ...

This class is design for anyone with tension and stiffness in their hips as well as for anyone that is looking to gain more ...

Shilpa Shetty has long been one of Bollywood's biggest fitness inspirations, and her routine covers just about everything, from yoga and strength training to those simple morning stretches. Her social ...

DEAR ERIC: I’ve been taking yoga classes for at least eight years from a woman who teaches a small group in her yard. I’m friendly with most of the students in the class, but the instructor apparently ...

No one is having a better year than Doechii. The Florida rapper, “The Swamp Rula,” released her critically-acclaimed mixtape “Alligator Bites Never Heal” in August 2024 and hasn’t hit the brakes since ...

MANITOWOC – Manitowoc County Fair is calling all community members to participate in the 2025 Open Class competition. “Got a prize-winning pie recipe? A painting you’ve been meaning to display? Maybe ...

If you had to award one body part the title of MVP, your hips are an ideal candidate. “The hips play a huge role in just about every movement you perform in your everyday life,” says Andy Fata-Chan, D ...

Pet wellness became all the rage during the pandemic as pet parents began investing heavily in their dogs’ health. Professional athletes jumped into pet wellness campaigns, dogs became front row ...

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A yoga class at Palisades Park above Law Street beach in Pacific Beach before the city banned the practice last year. (File photo by Thomas Melville/Beach & Bay Press) The city of San Diego’s ban on ...

Sign up for the Slatest to get the most insightful analysis, criticism, and advice out there, delivered to your inbox daily. I was in a yoga class at my daughter’s ...