Everyone is chasing longevity these days, but people in India have been practicing Ayerveda for 5000 years, a natural lengevity practice. Nidhi Pandya shares how to combine this ancient wisdom with ...

No steak-and-butter diet required. Just a few realistic shifts that can support your fertility.

A new study found that veggie patties cooked in extra virgin olive oil were more healthy than those that were not cooked in ...

This is where I started in my body-butter testing, and after trying a bunch of different options, it soon became clear that this would be the one to beat. It’s instantly nourishing and applies nicely ...

Oil is essential for crafting certain items in Fallout 4. This guide will show you where to find some.

Shop the best firming body lotions tried and tested, from the bestselling Nivea Q10 Firming Body Lotion to bust firming and ...

Experts break down what actually helps symptoms like nausea, acid reflux, and gas.

How to lower your cholesterol naturally with plant-based foods, fiber, healthy fats, exercise, and smart habits—plus, when statins may still be necessary.

Would you be a different person if you had grown up somewhere else? A growing body of research is helping to answer this age-old nature versus nurture question and what it means for your identity. It ...

There’s no shortage of spectacularly bad advice about dietary fat these days. None quite compares to the Soap Diet — a theory I involuntarily tested decades ago, courtesy of my mother. It's even worse ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Chia seeds are part of the mint family and come from the Salvia hispanica plant. They originated in Central America but are now available around the world and are often promoted as a good source of ...