Double beds became more affordable, and Hollywood began showing their stars sleeping side by side. Now, we are most familiar ...

Just as we need a healthy diet and lifestyle to maintain good health, 6 to 8 hours of sleep is also essential for our overall well-being. A clean bed and a quiet place are essential for a restful ...

Though sleep apnoea is expected to affect as many as 10 million people in the UK, the condition can be hard to spot – partly ...

Fran Drescher, 68, is the latest star to embrace the growing "sleep divorce" trend, declaring that she doesn't want "someone ...

I dug into the latest reporting and research, including a recent piece in Health that sparked a lot of DMs from friends, plus ...

Sleep that’s poor in quality or disrupted by snoring, insomnia or fatigue may make your brain appear up to a year older than ...

Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

Loud snoring after a late night out may sound like an ordinary annoyance, but doctors warn it can signal something far more ...

These common but overlooked health triggers could be leaving you worn out. Here's how to identify them... and combat them ...

Anyone can develop obstructive sleep apnea (OSA), but there are certain risk factors that can make some people more susceptible to the condition than others. “Obesity, by far, is the main risk factor, ...

Who knew snoring could be such a soothing sound? Well, it helps when it’s coming out of this sweet little English Bulldog puppy being cradled and rocked to sleep by her dad. In this video from the ...