By simplifying the numbers I tracked midrace, I felt less anxious, more focused, and actually enjoyed running more.

If your business depends on processes that require special skills and deep knowledge, you need to think about how to preserve them. Fine-tuning an AI model can help.

The best way to do this is by converting your data to an Excel table. Select your data range (A1:E11), press Ctrl + T, and click OK. Excel names it something like "Table1"; in my case, it's Table3, ...

Learn how to master Excel for data analysis and uncover actionable insights with this step-by-step guide. Perfect for beginners and pros ...