In the HelloNation article, Dr. Schroeder explains that pelvic floor muscles do much more than support bladder control. These ...
You may feel the urge to pee after you just used the bathroom because of infections, underlying short or long-term health ...
A 3,000-year-old sex trend is become increasingly more popular in light of the benefits it can have for both sexual parties ...
Pompoir – also known as vaginal gymnastics or Singapore’s kiss – is a form of exercise you do with your vagina during ...
When Helen Ledwick typed "why do my insides feel like they're falling out" into Google a decade ago, she had no idea that ...
FOR countless people across Ireland, the simple act of laughing, coughing, or rushing for the bus comes with a hidden worry.
You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...
Eating a Mediterranean-style diet could help slash the risk of urinary incontinence and improve sexual function, new research ...
October is Physical Therapy month, which has Sanford telling more people about how useful the practice can be. While many ...
It was just after finishing a set of pelvic floor exercises that a Pilates instructor on the Upper East Side recently brought ...
Oprah Daily on MSN
Kegels Might Be Making Your Pelvic Floor Worse—Here's What to Do Instead
In addition to acting as a support system, the pelvic floor helps with functions like urinating, defecating, childbirth, and sex. The muscles are part of a group called the “deep core,” so they also ...
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