Liverpool’s medical and performance team work on ways to limit the risk and manage his body effectively, but it’s no secret ...

Several science-backed approaches can help build lean muscle, including resistance training, sleeping enough, and eating a nutrient-rich diet high in protein.

“Strength training increases muscle mass, which in turn improves how the body uses insulin and helps move glucose out of the ...

Want Bigger, Stronger Arms? Finish Off Your Workout With This Exercise.

As the Detroit Pistons continue training camp, Ron Holland remains a player that many are keeping an eye on. In the midst of gearing up for his sophomore campai ...

In an important step in his recovery from a pectoral muscle injury, Mariners starter Bryan Woo threw 15 pitches off the ...

Khaman Maluach has gained 10 pounds from being listed at 253 pounds on Phoenix's Summer League roster back in July.

Scientists have shown that lactate—the molecule your muscles churn out when they're burning during vigorous workouts—may be ...

Miguel Fernandez and Sergio Rodriguez are bringing together some of the country’s wealthiest Latinos to support college students and fight Trump’s anti-immigration policies.

Cleartrip has been a player in the Indian OTA space for nearly two decades. But now, it is pushing fast and hard.

Sabrina Carpenter is ready to get a “Taste” of the Grand Ole Opry this October. On Oct. 7, Sabrina Carpenter will make her debut at the iconic Nashville music venue, and fans are pumped to see her ...

Brice Turang's power breakout with the Milwaukee Brewers is the result of patience and getting back to his roots as a hitter.