Harriet Green searches for ways to ditch her lifelong caffeine addiction and is surprised by what she discovers ...

At the end of a torturous 10 days, Steve Kang descended to the depths of hell. While surgeons fought to save his life, he was ...

Discover why more Singaporeans are embracing saunas and ice baths for stress relief and recovery as new wellness spaces emerge. Read more at straitstimes.com. Read more at straitstimes.com.

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

NHS GP and ITV's resident doctor Dr Amir Khan has shared a 'medically proven' bedtime technique that can help those who have ...

The three-hour marathon, a time that demands a relentless pace and for generations has been earned through an almost monastic ...

Scientists have assembled the largest collection of dream data ever created, pooling more than 2,600 sleep recordings from ...

The retrial of Terence E. Crosbie, who is accused of raping a woman in a downtown Boston hotel room last year during St.

When the ball tips off in Wednesday night's Kings game vs. the Utah Jazz, it will mark the beginning of the franchise's 40th ...

We found the most comfortable sleeper sofas that are actually stylish, ranging from updated futons to modular couches. Shop ...

A recent study found that a common upper-body stretch can quickly lower blood pressure. We spoke to an expert about how you can make the most of it.