In a fast-paced world, it can be hard to find the time to slow down. But doing and consuming less—whether that be avoiding driving or refraining from shopping—can lower your carbon footprint. It’s ...

North Huron beat Caseville 59-47 in a Division 4 district opener, led by Luke Szymanski’s 23; Warriors face Deckerville next at Akron-Fairgrove.

Trailing by 13 after one quarter, Delco Christian steadily climbed back to claim a 48-43 win over Sacred Heart in the ...

The U.S. and Canada are moving on to the semifinals at the Olympics. Each needed extra hockey to get through the quarterfinals. Quinn Hughes scored in overtime to put the ...

ANSWER: In general, a low heart rate is too low when it is causing symptoms such as fatigue, lightheadedness or fainting. Heart rates in the 40s are not unusual for trained athletes, especially when ...

New research on heart rate variability suggests that composure isn’t a personality trait. It’s a physiological skill the nervous system can train—one that may determine who thrives when the stakes are ...

Valentine's Day doesn’t need grandeur or a big budget; it only needs moments that make your heart beat a little faster.

An irregular heartbeat could signal a heart rhythm disorder, also known as an arrhythmia. Experts urge those affected to get treated early to avoid serious complications.

From the steamy romance you're binging to the Internet boyfriend you'll be spending Valentine's Day with, here are the ...

Slow breathing and cold plunges promise calm. But real vagus nerve treatments are more complex and still under study.

You can even go a step further and add these customized ranges to your Strava account so everything is in sync. (On the desktop version select “settings,” then “my performance.” Click “heart rate zone ...

A slow heart rate, or bradycardia, means the heart beats fewer than 60 times per minute. Normally, the heart’s natural pacemaker — the sinoatrial (SA) node — sends steady electrical signals to keep ...