Laramie County Senior Services invites seniors to attend special events this week. All events are located at 4100 E. Pershing Blvd.

Lee University’s Encore Program is offering a diverse selection of courses this spring for individuals age 60 and over, providing a unique opportunity to explore new subjects, develop skills, and ...

TEMPO.CO, Jakarta - For diabetes patients, exercise is a necessity. There are many types of exercises that can be done by diabetes patients, one of which is Zumba. Zumba is part of the aerobics ...

You would have definitely heard of Zumba by now. A mix of low-intensity and high-intensity moves – Zumba combines Latin rhythms with energetic moves and is a great way to put on your dancing shoes and ...

Philipps also chats with PEOPLE about being "hot mic'd" for a Zumba class and her biggest fear about trying the dance-focused workout for the first time Zumba; Noam Galai/Getty Busy Philipps chats ...

The Zumba Cruise will return in 2026 after a seven-year hiatus, offering a five-day fitness-focused experience. Guests can participate in various Zumba classes, including sessions led by Zumba creator ...

Mara Thacker from The Refinery teaches ciLiving host, Jaclyn Friedlander Zumba! Donald Trump’s price for ballroom renovation keeps getting bigger Why this cowboy casserole is winning over home cooks ...

Zumba remains a fitness favorite with dance, fun, and celebrity fans. The Fed announces quarter-point interest rate cut. What it means for you: live updates Chinese Coast Guard Fleet Intercepted in ...

Zumba is a dance-based cardio workout powered by Latin and World music. The brainchild of a Colombian fitness trainer, this upbeat brand of group exercise burst onto the American fitness scene back in ...