Now there’s a yoga pose for the nose. Just in time for the pollen and smog season, an ancient nasal cleansing practice with its roots in India’s yogic tradition is suddenly finding new fans here.
If you’ve ever dealt with a stuffy nose that just won’t quit – whether from allergies, a lingering cold or dry winter air – you’ve probably been tempted to try anything for relief. Enter the neti pot: ...
Neti pots are commonly used for nasal irrigation, assisting in clearing congestion, allergies, and sinus infections by rinsing the nasal passages with a saline solution. Originating from Ayurvedic ...