One recent analysis, published by the PLOS One journal and conducted by researchers at the University of South Australia, examines data from 11 studies with 3,177 people who did the cold plunge.

IT MARKED THE START OF HAMPTON'S PLUNGE WEEKEND. MANY DRESSED FOR THE OCCASION -- BRAVING THE COLD WATER IN COSTUME FOR THEIR ANNUAL COSTUME COMPETITION. OUR KEVIN SKARUPA HOST More than 400 ...

Frigid temperatures and Canoe Creek Lake frozen over with eight inches of ice couldn't stop hundreds of participants from jumping into the frosty waters Saturday for the 11th annual Special ...

A number of yellow cold health alerts remain in place across northern England and the South East. The UKHSA said they will remain in place until 11 February. While the UK may have experienced a ...

Story continues below this ad Contrary to popular belief, exposure to cold can actually increase circulation. After the plunge, blood flow increases as the body heats up again, supplying the muscles ...

Lady Gaga has cycled through many iterations in the time we’ve known her: disco diva, Warholian punk, country-inflected barroom balladeer, star of movies both successful and not. But with the ...

“Right now, cold plunging seems to have more immediate, short-term benefits. People report feeling more awake, less anxious, and even euphoric right after a plunge—likely due to the rush of ...

NEW ORLEANS – Josh Allen admitted he was “surprised” to win NFL Most Valuable Player honors for the 2024 season. “Yeah, I was pretty surprised," Allen said after receiving the award ...

The controversy surrounding the selection of Bills quarterback Josh Allen for MVP will likely continue through the offseason. The debate picked up steam shortly after the Bills defeated the Chiefs ...

The third time was a charm for Josh Allen. The Buffalo Bills quarterback was named the Associated Press Most Valuable Player of the Year for 2024 after two previous finishes as runner-up at the ...