A powerful black-and-white visual showcasing elite professional bodybuilder Hunter Labrada displaying peak physical conditioning on competition day. The image captures his intense muscle striations, ...

Aging gracefully is a top priority for bodybuilding legend Lee Labrada. In a YouTube video from May 22, 2026, Labrada discussed the importance of adjusting a workout or dieting routine to aid health, ...

Anthony J. Yeung, C.S.C.S. View post: Using These Unconventional Gym Tools Can Fix Your Balance and Build Functional Power, According to a Movement Expert To carve out your core, you need the same ...

Spotify summarizes your entire year in playlists—so why can't SELF do the same with wellness? Consider this your Wellness Wrapped: a look back at the workouts, daily habits, recovery rituals, and ...

State Attorney R.J. Larizza announced Oct. 6 that prosecutors will seek the death penalty against a Circle K clerk who gunned down off-duty Edgewater Police Officer David Jewell in Ormond-By-The-Sea.

These routines can help you stick to a fitness habit while you’re away from home. By Erik Vance It’s no secret that the holidays are a busy time. Between catching flights, loading up the car and ...

Sign up for CNN’s Fitness, But Better newsletter series. Our seven-part guide will help you ease into a healthy routine, backed by experts. Spring is in the air ...

A former Los Angeles Police Department assistant chief who faced accusations he tracked a former romantic partner with an Apple AirTag has won a victory in his efforts to continue working as a cop.

“No pain, no gain” is a long-standing mantra in the fitness world, suggesting a workout has to leave you writhing in a world of hurt in order to be effective. Social media supports this notion, with ...

Former Los Angeles assistant police chief Alfred "Al" Labrada has retired from the department after a disciplinary board found that he secretly tracked a fellow officer he was romantically involved ...

We are officially in the fitness industry's extended-reality era, which means you don't need to leave your house to get a fully immersive workout. With virtual-reality (VR) technology and devices like ...

In an exclusive interview with KTLA’s Mary Beth McDade, Al Labrada says he wants to clear his name after being demoted from his Asst. Chief position with the LAPD. Labrada supplied documents from the ...