A2 milk differs from regular milk by protein type. Research suggests it may be easier to digest for some, but it’s not for everyone.

A significant fraction of people can’t handle lactose, like [HGModernism]. Rather than accept a cruel, ice cream free existence, she decided to do something you really shouldn’t try: biohacking her ...

On the eve of the COVID-19 pandemic, Richie Dolan flew back to Phoenix from New York City with one craving: ice cream. He navigated the eerily quiet streets to a nearby grocery store, filled a basket ...

Dear Dr. Roach: My wife believed she had lactose intolerance. After some tests, it was found that she was sensitive to casein rather than lactose. Are there other things in cow's milk besides lactose ...

Fructose intolerance is a condition in which the body has difficulty digesting fructose, a natural sugar found in fruits, some vegetables, and added sweeteners such as high-fructose corn syrup. There ...

Allison Herries, RDN, is a registered dietitian for a telehealth company. In her role, she provides nutrition education and counseling to help her clients set and reach their personal health goals.

Lactose is the main natural sugar in milk. Certain people produce too little lactase, the enzyme in charge of digesting lactose and cannot correctly absorb this sugar. They may suffer a range of ...

How Does Chocolate Cause GI Symptoms? If you’re someone who experiences uncomfortable GI symptoms like bloating or gas after eating chocolate, there are several reasons why it may happen. Chocolate is ...