Speaking in a video uploaded to his Instagram account, Dr Amir - who is best known for his appearances on ITV, explained more ...

The doctor shared five "medical myths" he believes need to be debunked right now ...

A medical expert has outlined five "medical myths" he insists "need to be debunked". Dr Amir Khan elaborated on what he describes as widespread "nonsense" circulating online.

Kiwi, chia seeds, and legumes are nutrient-dense foods that are high in fiber, which can support gut health and overall wellness.

Some users claim it can reduce bloating and get rid of toxins in the body.