The YMCA is proud to announce the launch of its upcoming LIVESTRONG® at the YMCA program, a free, 12-week wellness initiative designed to support adults living with or beyond cancer treatment in ...

WICHITA, Kan. (KWCH) - The Greater Wichita YMCA is offering a free 12-week program designed to help cancer survivors re-establish their health after treatment. The Livestrong program is available to ...

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GRAND FORKS – The Altru Family YMCA is launching another session of the Livestrong program, which supports cancer survivors. The session, which starts March 9, will be held twice a week for 12 weeks.

BERWICK, Pa. — It's a typical Monday morning at the Berwick YMCA in their fitness center. Members are going through their workout routines and chatting with others they know. In one area of the gym, ...

Dan Beard was an Air Force major deployed in Afghanistan in 2009 when two hard nodes silently appeared on his neck. They didn't hurt and he felt fine otherwise, so he didn't take much note of them.

As you age, maintaining balance is crucial for preventing falls and doing everyday tasks. Core training is the foundation for building balance and strength. A strong core helps protect your spine and ...

Sheboygan County YMCA's LIVESTRONG program meets Tuesdays, Thursdays and Saturdays. The national program pairs emotional support with moderate exercises. The virtually free program offers a six-month ...

Hold the band with both hands in front of you at shoulder height. Squeeze the shoulder blades to pull your hands apart, ...

Step forward and slightly lateral with one leg, landing with your heel first. Work to avoid slamming your knee into the ...

Put on in over 600 communities, 'Livestrong' at the YMCA works to help integrate exercise and healthy living back into cancer survivor's lives. "Livestrong at the Y is a 12 week program for people ...

After nearly a decade of partnership that was as big on sales of iconic bracelets and athletic gear as it was a major symbol of cancer awareness, Nike has cut ties with Lance Armstrong's Livestrong ...