AQUARIUS (Jan. 20-Feb. 18): Get your next adventure underway. Life is too short not to manifest your dreams and live up to your expectations. Nothing is ever easy, but it is attainable if you are ...

A couple of years ago, the "Graceland" superstar didn't think he would be able to perform live again due to hearing loss.

“Ready. Get set. Go!” My high school track coach would blow his whistle and yell “Push! Push! Push!” because in a 100-meter dash, every millisecond counts, and failing to get off the starting blocks ...

Self-compassion reduces our feelings of shame and self-doubt. We explore a practice to help quiet our inner critic with kindness. Description: Self-compassion reduces our feelings of shame and ...

Go Fact Yourself is a pop culture trivia show hosted by J. Keith van Straaten (he/him) (Ask Me Another, Senior Writer) and Helen Hong (she/her) (Wait Wait... Don't Tell Me, recurring panelist). On ...

Loving yourself is easier said than done, we know. But not only is the practice important, it's life-changing. “Self-love is important because it sets the tone for how you show up in all other ...

Scientists have a problem studying self-love. Research abounds on self-compassion, self-esteem, self-care, and even unconditional positive self-regard. Scholars have published definitions of these ...

A new study has found that the worst city in America for dating is whichever city you, yes you, the person currently reading these very words, happen to live in. The report notes that the city could ...

Self is a tricky topic for some of us. Who am I? Who should or could I be? How do others see me? No wonder there are so many self-help books and seminars about finding your true self, and ultimately ...

In a world that constantly pushes us to seek love, validation, and worth from external sources, choosing to love yourself is an act of defiance. It is a practice of deep acceptance, allowing you to ...

Research Fellow in the Philosophy of Ethics, King's College London Consider the popular idea that you need to love yourself first, before you can find love from others. It was set out in the German ...