The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Managing Type 2 Diabetes successfully is less about restriction and more about smart substitution and awareness. Every meal ...

In the heart of Shelbyville, Kentucky, there exists a culinary treasure where pillowy clouds of bread have been known to cause spontaneous road trips across state lines.

While salads will always have a place on the table, there are some once-popular dressings that people have forgotten about, ...

If your salads are leaving you unsatisfied, try adding these expert-approved toppings for lasting energy and satiety.

The biggest stories of the day delivered to your inbox.