The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

Low-carb sides don't have to feel like punishment or an afterthought. These 29 options prove you can eat smart and still feel ...

If you're on a low-carb diet, it may be hard to get enough fruits and veggies. Here are 20 low-carb vegetables to ensure you're reaching your 5 a day.

NEW DELHI- The dramatic rise in diabetes and obesity among Indians is being driven by rapidly changing eating habits marked by a high intake of carbohydrates and saturated fat, alongside low protein ...

Weeknight dinner feels less like a chore when there are 19 low-carb Mexican favorites ready to keep things interesting. Each one is designed to bring a fun kick without making you feel like you’re ...

DECARBONISING Australia’s meat production risks putting our protein out of reach of some export markets, according to an industry leader prominent for his sustainability efforts. Smithfield Cattle Co ...