These three core exercises build stronger abs without putting pressure on your spine, and they're beginner-friendly.

“Think of the spine like a giant spring meant for shock absorption,” explains Lamb. “A tight thoracic spine is like having a ...

Brad: If you're struggling with low back pain and are unsure of the cause, this could help you out. Mike: So we're going to ...

Doug Martin, an All-Pro running back for the Tampa Bay Buccaneers, has died at the age of 36. Martin died today, his family confirmed. “It is with great sadness to inform you all that Doug Martin ...

Cancer patients with high muscle strength and cardiorespiratory fitness (CRF) had a significantly lower risk of death from any cause, including those with advanced cancers, a large retrospective ...

A specially developed cannabis extract relieves chronic lower back pain, according to a clinical trial published Wednesday that experts are calling the first high-quality evidence that something in ...

TALLAHASSEE, Fla. — A daily mango habit produced unexpected results for people with prediabetes: even though the tropical fruit contained more natural sugar than a granola bar, it actually lowered ...

Older adults with chronic low back pain (CLBP) had less pain and improved physical function using acupuncture compared to standard treatments, a National Institutes of Health (NIH)-funded clinical ...

Americans are souring on the economy again to levels seen rarely in the post-World War II era, raising the question of what it means for spending, economic growth and other key metrics gauging the ...

1 The First Clinical Medical College of Gansu University of Chinese Medicine, Lanzhou, Gansu, China 2 Department of Radiology, Gansu Provincial Hospital of Traditional Chinese Medicine (The first ...

Jemele Hill cites Don Lemon when responding to Megyn Kelly's "ugly" comments. Jemele Hill clapped back after Megyn Kelly called her “ugly,” pointing out that Kelly has “more pressing issues” at home, ...