You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

This is just one of the stories from our “I’ve Always Wondered” series, where we tackle all of your questions about the world of business, no matter how big or small. Ever wondered if recycling is ...

ORWELL TOWNSHIP — Bradford County Dairy Princess Sofia Tice and local dairy promotion committee member Connie Kuhlman spent a portion of the day on Dec. 22 distributing dairy products to locals ahead ...

Berks County is divided into three jurisdictions: Reading, Muhlenberg Township and the rest of the county. Reading and Muhlenberg Township have their own food safety inspectors and the rest of the ...

(CNN) - Prairie Farms is recalling certain gallons of its fat-free milk because they may contain food-grade cleaning agents. The milk was produced at the company’s facility in Dubuque, Iowa, and sold ...